Metric 01
1,200+
UK adults supported
UK HEALTH SUPPORT
Health Support That Fits
Book virtual consultations, screenings, coaching, and care plans made for UK adults and employers. Get clear next steps, steady support, and simple changes that fit real life.
Metric 02
4.8/5
average client rating
Metric 03
24 hrs
reply time
HOW IT WORKS
Four steps to get started
Speak with a health pro about symptoms, meds, and next steps.
45 min video call
Virtual Consultations
From £79
Speak with a health pro about symptoms, meds, and next steps.
At-home or clinic
Health Screenings
From £99
4-week plan
Lifestyle Coaching
From £149
01Dietitian review
Nutrition Plans
From £129
Simple meal plans for energy, weight, and steady habits.
02Home or gym
Fitness Guidance
From £119
Safe exercise plans for beginners, busy adults, and returners.
03Team sessions
Workplace Wellness
From £499
Health checks, talks, and support for UK employers and staff.
SERVICES
Services for adults and teams
Choose a time that suits you and tell us what help you want.
01
Book a Call
02
Share Your Needs
03
Get Your Plan
04
Keep Checking In
CASE STUDIES
Results from real clients
1 video consultation Basic health review Screening summary Simple nutrition plan Stress and sleep tips
Billed monthlyBilled monthly
Starter
From £99/mo
- 1 video consultation
- Basic health review
- Screening summary
- Simple nutrition plan
- Stress and sleep tips
Most popularBilled monthly
Signature
From £249/mo
- 2 video consultations
- Full screening review
- Weekly coaching check-ins
- Personal fitness plan
- Stress support plan
- Dietitian meal plan
For larger teamsFor larger teams
Scale
Custom
- Team health screening days
- Monthly wellbeing workshops
- Manager stress training
- Staff nutrition plans
- Fitness challenge support
- Quarterly progress report
WHAT CLIENTS SAY
What clients say
Twelve staff joined screenings and stress calls; sick days dropped over three months.
Legal
Office team cut sick days
Twelve staff joined screenings and stress calls; sick days dropped over three months.
Tech
Meal plans lifted energy
Retail
Retail staff booked checks fast
HR Teams
HR team set a simple plan
Remote
Remote staff stayed active
Health checks and care plans
Dr Amina Khan
Habits, sleep, and stress
Noah Bennett
Meal plans and food habits
Priya Shah
Employer programmes
Mia Collins
Proof
Customer notes
Verified
“The call was clear, calm, and easy to act on”
Hannah Miles
Office Manager, GreenLine Law
Verified
“Our staff checks were quick, and follow-up was simple”
Daniel Ahmed
HR Lead, Northbay Retail
Verified
“I got a food plan that fit my shift work well”
Sophie Grant
Warehouse Supervisor, Metro Foods
Service area
London & South East
London, Reading, Brighton, Guildford, Oxford
Area 01
London & South East
London, Reading, Brighton, Guildford, Oxford
Area 02
Midlands
Birmingham, Coventry, Leicester, Nottingham, Derby
Area 03
North West
Manchester, Liverpool, Preston, Warrington, Chester
Area 04
South West
Bristol, Bath, Exeter, Plymouth, Swindon
Journal
Health tips and guides
HealthAug 15, 2026
How to Scale Your Nuru Massage NYC Near Me Experience Effectively in 2026
Questions
Common questions
Quick answers before visitors choose a product, service, or next step.
01Who is Rally Health for?+
We help UK adults and employers who want clear checks, coaching, and plans that fit daily life and work.
02Do you offer video calls?+
Yes. Book a virtual consultation from home or work, then get clear next steps and a care plan by email.
03Can you help with stress?+
Yes. We offer stress support, sleep advice, and small habit changes that fit busy weeks and shift work.
04Do you work with employers?+
Yes. We run workplace wellness programmes with screenings, talks, and staff support for UK teams.
05How soon can I start?+
Most clients can book an intro call within a few days, then we set the right plan after that for them.
06Do you cover nutrition and fitness?+
Yes. We build meal plans and fitness guidance for energy, weight goals, and healthy routines at home or work.
Get health tips by email
Get short tips on food, sleep, stress, and workplace health, plus news on screening dates and booking updates.